That moment sent me on a long and deeply committed search. Over the years, I explored functional medicine, nutrition, psychotherapy, meditation, and many different dietary approaches. I tried paleo, raw vegan, detox protocols, heavy-metal cleanses, and countless supplement combinations. Some things helped. Some helped temporarily. Many were confusing or overwhelming.

During that time, I was also dealing with my own list of symptoms — including chronic fatigue, brain fog, sleep issues, digestive problems, and hormonal and thyroid imbalance.

Like many women, I was doing a lot and trying to piece it together on my own.

Real change didn’t come until I discovered Medical Medium information. For the first time, my body made sense. There was a logic to symptoms. There was clarity around why certain approaches worked — and why others made things worse.

Around the same time, I worked with a holistic health practitioner who applied Medical Medium–inspired protocols in a thoughtful, structured, and phased way. That experience was pivotal. It wasn’t just the information — it was how it was applied.

That was when I truly understood something essential:

It’s not just what you do that matters.
It’s when you do it, how much, and whether your body has the capacity to handle it.

I went on to train extensively as a Holistic Health Practitioner and developed the system I now use with my clients — what I call the Whole-System Rebalance Method. It’s a phased, sequenced approach designed to reduce overload, build capacity, and support the body in releasing what it’s ready to release — without forcing or overwhelming the system.

Today, I can say that my chronic symptoms are resolved. I’m in my mid-50s, my cycles are regular, and I am predominantly symptom-free. I no longer live with constant concern about my health.

That doesn’t mean life is perfect. Occasionally I might put my back out or notice a mild rash — but these are signals I understand now. I know how to respond. I know how to support my body back into balance.

Most importantly, I no longer live in fear of my health.

That sense of freedom — of not constantly worrying about symptoms, diagnoses, or what might happen next — is something I don’t take lightly. I’m deeply grateful for it.

And I don’t like seeing other women stuck there.

Today, I support women who feel stuck and overwhelmed using Medical Medium information — women who have read the books, followed protocols, bought the supplements, and are still unsure what to adjust next.

My role is to help you apply what you already know through a clear, phased process that makes sense for your body.

Healing doesn’t need to be forced.
The body is intelligent.
And when you know where to focus — with a structured plan that aligns with your body’s capacity — the process becomes steadier, clearer, and more sustainable.

If you’d like clarity around what phase your body is in and what to focus on next, I invite you to begin with a complimentary clarity call.