Sleep through the night

Think clearly again

Have energy that lasts

For women experiencing chronic fatigue, brain fog, anxiety, and digestive issues — you've been doing everything right, but you're still not getting better.

This is a gentle, 3-phase process that shows you what to do first, what to do next, and what to leave alone for now.

So you’re not trying to do everything at once or moving faster than your body is ready for.

This isn’t about doing more. It’s about following the right steps, in the right order.

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For Those Starting

If you’re stuck in conflicting health advice and afraid of doing the wrong thing, this gives you a clear, safe path forward.

For Those Who’ve Tried Everything

If doctors, supplements, and detoxes haven’t fully worked — or you’ve been following protocols inspired by Medical Medium® but still feel unsure what to continue and what to change — this helps you connect the dots and know what to focus on next.

The Whole-System Rebalance Method

Medical Medium protocols are powerful.

What matters is whether your system can process what you’re trying to do.

This 3-phase system helps you:

  • build liver function and support elimination pathways before deeper cleansing

  • nervous system support — because healing is harder in fight-or-flight

  • help your body clear what it’s ready to clear — without making symptoms worse

Each phase prepares your body for the next.

That’s the piece that’s often overlooked

Phase 1 — Liver Recovery & Foundation

Before your body can handle deeper healing protocols, we focus on supporting your liver, hydration, and elimination pathways so your system can process and move things through.

In Phase 1, we focus on:

  • reducing liver overload

  • supporting elimination pathways

  • calming the nervous system

  • addressing chronic dehydration

  • right-sizing supplements (often doing less, not more)

Why this phase comes first:

When the liver is overloaded, the immune system may hold back on clearing pathogens to avoid too much toxin release at once. Building capacity first removes that barrier.

Many women notice:

  • feeling less anxious

  • fewer afternoon crashes

  • digestion feeling steadier

  • sleeping longer stretches, even if not perfectly

This phase isn’t about doing more. It’s about creating the conditions for everything else to work.

“For the first time in decades, I am sleeping soundly without the use of medication. I’m also managing my anxiety and depression without medication.

Jenny is knowledgeable, compassionate, and an answered prayer.”

— Lydia H

Phase 2 — Address Root Causes

Once liver function and elimination improve, the body can begin working on deeper drivers of symptoms — pathogens, viral load, heavy metals, and accumulated toxins.

With that foundation in place, your body is ready for the work it couldn't handle before.

In Phase 2, we focus on:

  • targeted antiviral and antibacterial support

  • heavy metal support adjusted to your body’s feedback

  • detox with fewer setbacks

  • phase-specific supplements and healing foods

As overall load eases, many women notice:

  • clearer thinking and fewer foggy days

  • a calmer baseline mood

  • more consistent energy

  • old symptoms fading

“We started slowly, supporting my liver with essential supplements. Jenny always shows me the next step, and her calm, caring support has made all the difference.”

—Joni Bentley

Phase 3 — Repair, Restore & Maintain

As your overall load begins to ease, your body can move into true repair—and eventually, sustainable maintenance.

This phase focuses on:

  • replenishing essential nutrients and minerals — filling the gaps that can build up during chronic illness

  • supporting sleep, energy, and digestion with targeted foods and supplements

  • stabilizing the nervous system — so your body can stay in a healing state

  • shifting to a maintenance approach — antivirals and antibacterials become periodic support rather than daily protocol

  • integrating the emotional and mental changes that have occurred

What makes Phase 3 different:

This isn’t a temporary fix. In Phase 3, we shift into maintenance — so what you’re doing feels sustainable, your body works more efficiently, and supplement needs often decrease over time.

Many women notice:

  • more predictable energy from day to day

  • improved sleep quality

  • better tolerance to stress

  • digestion and appetite feeling more normal

  • a grounded sense of "this is sustainable"

  • being able to handle exposure to viruses more easily

This is where many women say, "I finally feel like myself again."

“Since working with Jenny, my digestion has improved, my energy is better, my mental clarity has returned, and even my daughter has started working with her.”

— Hector Jovellan

What Makes This Method Different

You already have access to Medical Medium information.

What’s often missing is knowing how to apply it to your body, at your capacity, in the right sequence.

This method is different because:

  • it’s about application, not more information

  • it’s sequenced for capacity

  • it sometimes means doing less, not more

  • it’s personalised 1:1 support — not one-size-fits-all

Your step-by-step path to feeling like yourself again

Ready for your next step?

In your complimentary session, we’ll look at what you’ve tried, what your body can handle right now, and the first steps that make sense

Book Your Complimentary Session

  • “Before meeting Jenny, I had been struggling with numerous health problems for years. To find relief, I tried most modalities available—from allopathic to naturopathic medicine. Yet, my physical and emotional health continued to deteriorate. After working with Jenny I have normalized my high cholesterol and A1C/glucose levels, and healed my acid reflux. For the first time in decades, I am sleeping soundly without the use of medication.

    I am also healing emotionally and spiritually. The Emotion Code sessions are supporting me on my spiritual and emotional journey. I am more at peace. For the first time in my life, I am managing my anxiety and clinical depression without the use of medication.

    I believe I have finally found the answers I’ve been seeking. Jenny is knowledgeable, compassionate, loving, and the kindest soul I’ve met in my journey. She is an answered prayer.

    I highly recommend Jenny to anyone seeking physical, emotional, and spiritual guidance."

    — Lydia H.

  • After discovering the Medical Medium information and seeing dramatic improvements in my health, I set a new goal: to come off my thyroid medication, restore hormonal balance, and—if possible—try for a second child.

    I was nervous to do this alone, especially after experiencing thyroid storms in the past, but with Jenny’s support, I felt fantastic and was off my thyroid meds within a short time! A blood test several weeks later showed that my thyroid was basically normal—something I’d spent 15 years trying to achieve.

    Then, to my surprise, I recently discovered that what I thought was perimenopause turned out to be a 10-week pregnancy—with twin boys!

    Jenny has been incredibly supportive and always just an email away for ad hoc help, which I deeply appreciate. I wouldn’t hesitate to recommend her—in fact, I already have!

    Client - Pauline Roberts

  • “When we lose our health, life is no longer the same — and when that lasts for years, it becomes a truly difficult experience. That was my situation until I began working with Jenny — an experience I’m genuinely grateful for. Her knowledge as a Holistic Health Practitioner, along with her determination to find solutions, helped guide me toward real healing. Through her recommendations for nutrition, supplements, rest, and lifestyle changes — I was able to recover from years of health challenges, including heavy metal toxicity, depression, and vertigo. I’m so grateful for Jenny’s help and support.”

    - Jean-Louis Bernal

  • “I thought I used to feel good until I started working with Jenny. Since then, my body has thanked me so much. I have more energy, my digestion has improved (no more reflux), and I never feel bloated. I’ve also lost weight (without trying) — just a by-product of when your whole system starts working as it should.
    Additionally, my ability to focus and mental clarity have greatly improved. It has made such a big difference in my life that my daughter has also started working with Jenny. I highly recommend this to anyone who truly wants to make a lasting change to their overall health.”

    - Hector Jovellan, Client“

  • "I've been working with Jenny and am really happy with my progress. We started slowly, supporting my liver with essential supplements.

    What I love about her Holistic Health Coaching is that she always shows me the next step. Her intuitive testing is incredibly helpful, and her food recommendations have been invaluable.

    Jenny is quick to respond between sessions, and I truly value her calm, caring approach and personalized support."

    - Joni Bentley, Client

  • “Jenny’s knowledge and intuition around health and healing have helped me tremendously on my journey. She’s taught me so much about clean eating and sustainable lifestyle habits, and she’s helped me shift various health conditions that I’ve been dealing with for many years. Jenny is a gifted Holistic Health Practitioner. I’m so grateful for her support and sincerely recommend her to anyone wishing to improve their physical, emotional, and spiritual health.”

    - Leo Bae